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thumbnail 研究:常壓抑負面情緒較早死、罹癌機率高7成
Sep 8th 2013, 09:55, by service.nownews@gmail.com (nownews)

Yvette Lee

2013年9月8日 17:55

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  • 美國一項研究結果發現,經常壓抑、隱忍悲憤情緒的人,罹患癌症機率起比時常將內心情緒表達出來的人高出70%。(圖/翻攝網路)

國際中心/綜合報導

美國一項研究結果發現,經常壓抑、隱忍悲憤情緒的人,罹患癌症機率起比時常將內心情緒表達出來的人高出70%,早死機率也較高。

根據英國《每日郵報》(Daily Mail)報導,美國哈佛大學(Harvard University)與羅徹斯特大學(Rochester University)於1996年時以796名平均年齡44歲的人為分析對象,並對他們進行問卷調查,了解其壓抑情緒的程度。

而於12年後進行第二次調查時,受訪者間已有111人死亡,研究團隊調查後發現,大部分的人皆死於癌症或心臟疾病,且死亡率較高的為平時較會壓抑悲憤情緒、隱忍情緒的受訪者。

報導稱,研究團隊發現,較會壓抑情緒的族群,早死機率比較表達情緒的族群高出35%,罹患心臟病的風險高出47%,而罹患癌症的機率更是高出70%。

研究團隊表示,目前還無法了解為何壓抑情緒的族群早死機率較高,研究人員推測,也許是因該族群將悲憤的情緒隱忍下來後,會利用吸菸、酗酒、吃高熱量或不營養的食物等不健康的方式,來得到心情上的抒發,進而對身體產生不好的影響

研究人員稱,另一個原因可能是因該族群的人時常將負面情緒及想法隱忍在心裡,因而擾亂自身體內的荷爾蒙平衡狀態,對身體細胞造成傷害。而此項研究也發表在《身心醫學研究期刊》(Journal of Psychosomatic Research)。

關鍵字: 早死 癌症 壓抑情緒 心臟病 負面

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